Constipation.
It's a cringe worthy word which usually induces blushing, lowered eyes and quiet voices. The funny thing is; nearly every single one of us gets it or have suffered from it at some point.
If you poop, which we all do, you are prone to being constipated.
Many people who suffer from constipation have suffered in silence. They have also given into a regiment of anti-inflammatory medication, stool softeners, laxatives and other drugs to relieve themselves. (No pun intended)
There is another way to deal with the issue of constipation from a holistic and "get to the bottom of the problem" manner. (That pun was intended)
